"Jo is a great trainer and a lovely human. If you have a goal, talk to her about how to smash it."

Alex Green. Aspire2 Runner in the Six-Foot Track 45k trail race



"When I arrived for class at the early-bird time of 5.30 am, I was greeted by the glow of a lantern and a very welcoming bunch of people. Jo’s lovely warm and open nature instantly puts you at ease with her calm confidence and emphasis on correct technique. I loved the unique vibe Jo creates by reminding us of our own personal goals and fitness journeys. If you want to improve your fitness with a positive trainer who is energizing and interested in your personal goals, then join her early-bird sessions. You might even catch a beautiful sunrise too! "

Sara Bowtell, Aspire2Strength Participant, currently weighing up options for a target race.  


" I’m no runner but I love Jo’s strength-training sessions. They’re an inspiring and valuable addition to my weekly fitness routine."

Trina Hodgett, Aspire2Strength Participant

"Having run for years, I recently decided to engage a Run Coach. Jo made the process so easy, working with me to fit runs into my busy schedule of full-time work and two young kids. The 5:30am strength-sessions were fun, and Jo was always on hand with great advice, trail-route suggestions and importantly, encouragement. Following a program ensured sessions were completed and I felt ready to tackle race-day, both physically and mentally. I've enjoyed working with Jo and look forward to smashing future running goals with her!"

Ellie Burns, Aspire2Runner in the Jabulani 22K Trail Race